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Bread Multiseed Multigrain Healthy

7 Or 9 Grain Bread (abm)

Ingredients & Directions


1 1/8 Water/Milk 1 1/2 To 3 Tbs Vital Gluten (opt.)
1/2 T Fruit Juice Concentrate 3/4 c 7/9 Grain Cereal
3 T Honey/Maple Syrup 2 1/4 c Whole Wheat Flour
1/3 To 3/4 tsp Salt 1 1/2 t Yeast

an easy low-rising bread – 7/9 grain cereal may be found at your HFS.
~ Flour Equivalent 3 cups


Yields
1 servings

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