1 1/2 lb Turkey kielbasa — cut in 3″ 1 md Onion — thinly sliced and
-pieces 1 cn (14 3/4oz) fatfree chicken
3 cn 10 oz Bavarian style Broth
-sauerkraut — 1/2 ts Caraway seeds
-rinsed and drained 8 md Peeled red potatoes —
3 lg Peeled Granny Smith apples Quartered
Cored/cut in rings 1/4 c Shredded Swiss cheese
Place half of kielbasa in slow cooker, top with sauerkraut, remaining
sausage, apples and onion rings. Pour broth over and sprinkle with
caraway seeds. Cover and cook on high 4 hours or until apples and
onions are tender.
Cook potatoes on top of stove until tender; drain.
Arrange on individual plates and sprinkle with cheese.
Makes 8 1 1/2 cup sausage mixture, 1 cup potato and 1 1/2 teaspoon
cheese servings.
Per serving: 323 cal., 16.1 g protein, 8.9 g (25%) fat, 52.8 g carb.,
8.2 g fiber, 48 mg chol., 10.7 mg iron, 1213 mg sodium, 51 mg calcium.
Carolyn Shaw 8-95.
Yields
8 servings