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Bio Baker Bread Bake Nutrition

Rye Tomato Bread

Ingredients & Directions


1 pk (5/16-oz) yeast
1 c Bread flour
3/4 c Unbleached flour
1/2 c Rye flour
1 tb Sugar
1 ts Salt
1 tb Caraway seed
1/4 c Chopped tomato
1 tb Vegetable oil
7/8 c Tomato juice or veg juice v8

GOOD WITH SANDWICHES CONTAINING CHEESE Put all ingredients, in
the order given, into the bread pan, select WHITE bread, and push
Start. NOTE: Here is a nice change from rye bread. Simply use tomato
juice or vegetable juice for the liquid. This tangy, tasty bread
makes great sandwiches–especially when they include cheese. It adds
a festive touch to soups and winter casseroles, too. Makes 1 loaf, 8
slices. Each slice: 215 calories; less than 1 gm dietary fiber; less
than 1 gm soluble fiber; 43 gm carbohydrates; 7 gm protein; 2 gm fat
(10% caloreis from fat); 0 mg cholesterol, 331 mg sodium; 110 mg
potassium; 12 mg calcium.

Yields
1 Servings

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